Curriculum

5 Chapters · 28 Lessons

  1. 1

    Getting Ready to Train...

    1. (Included in full purchase)

      Let's Start with an Off Ice Warm Up!

    2. (Included in full purchase)

      Our First On Ice Warm Up

    3. (Included in full purchase)

      Pre- Session Stretch Routine

  2. 2

    Key Course 2 Skills

    1. (Included in full purchase)

      Forward Stroking, Start to Finish...

    2. (Included in full purchase)

      Forward 1 Foot Snowplow Stop

    3. (Included in full purchase)

      Forward Two Foot Turns

    4. (Included in full purchase)

      Backward Teeter Totters

    5. (Included in full purchase)

      Changing Direction When Going Backwards

    6. (Included in full purchase)

      Backward 1 Foot Snowplow Stop

  3. 3

    Let's Learn Forward Crossovers

    1. (Included in full purchase)

      Crossover Walk

    2. (Included in full purchase)

      Gliding With Crossed Feet

    3. (Included in full purchase)

      Beginner Chassés On A Circle

    4. (Included in full purchase)

      Inside Edges on a Circle

    5. (Included in full purchase)

      Outside Edges on a Circle

    6. (Included in full purchase)

      Undercut Spiral

    7. (Included in full purchase)

      Half Swizzle - Extensions

    8. (Included in full purchase)

      Forward Crossovers!

  4. 4

    Fun Skating Maneuvers

    1. (Included in full purchase)

      Two Foot Spin - From a Half Swizzle

    2. (Included in full purchase)

      Forward Pivot - From a Half Swizzle

    3. (Included in full purchase)

      Tap Toe Jumps!

    4. (Included in full purchase)

      Learn Beautiful Hockey Glides

    5. (Included in full purchase)

      Forward Crossovers in a Figure 8

    6. (Included in full purchase)

      Forward Alternating Crossovers

    7. (Included in full purchase)

      Alternating Tap Toe Jumps

  5. 5

    Let's Put It All Together...

    1. (Included in full purchase)

      Combo #1 - Swizzle, Tap Toe, SnowPlow

    2. (Included in full purchase)

      Combo #2 - Tap Toe, Extension, Two Foot Spin

    3. (Included in full purchase)

      Combo #3 - Crossovers, Hockey Glide and Pivot

    4. (Included in full purchase)

      Course 2 Review & Required Maneuvers